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Welcome to Sage & Salt Co.
HANDMADE ORGANIC HERB & SPICE BLENDS
Handcrafted seasonings that will leave any dish better than you found it.
from ordinary to unforgettable
As a Nutritionist (CNP), our founder Mikayla's mission was to develop a blend of herbs that not only creates magic in the kitchen, but adds true medicine to your food.
The use of herbs for healing dates back as far as mankind itself. Not only are they foundational to enhancing the dishes you cook, but all herbs contain medicinal properties that have been used for thousands of years to heal various aliments.
We can't wait for you to try these blends to not only enhance the food you eat, but reap the benefits for your health.
MEET THE FOUNDER
Hi, I'm Mikayla!
I'm so glad you're here.
As a nutritionist and farmer, I believe in whole foods, and using the real food form of nutrients as medicine, as opposed to taking various synthetic supplements.
I've always had a passion for health and wellness, and this passion led me to becoming a Certified Nutritional Practitioner so that I could share my love for food and health with others. I truly believe in the power of real, ancestral foods, natural living and a holistic perspective on life.
Food has the ability to make or break our health. I truly believe that. Out of this belief came the idea for Sage & Salt. Adding powerful healing herbs and spices to already incredibly nutrient dense real foods is not only a game charger for flavour, but takes a meal from nutritious to a healing powerhouse.
Herbs are the friend of the physician and
the pride of the cooks
YOU'RE IN THE RIGHT PLACE IF
why add herbs to your meals?
Sage's official name Salvia officinalis comes from the latin word salveo, meaning "I am well".
Many of the herbs in our blends, such as parsley, rosemary, lemon verbena and oregano are healing for the gut and soothing for the digestive tract.
Herbs and spices contain antioxidant properties, are capable of lowering blood pressure, cholesterol and help manage conditions such as heart disease and diabetes.
Herbs were the original medicine. Many pharmaceutical medicines were originally sourced from plant ingredients.
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